Meaning of "Walking with a Ghost" by Tegan And Sara

The lyrics of "Walking with a Ghost" convey a sense of frustration and resignation in a failed relationship. The repetition of "No matter which way you go, no matter which way you stay. You're out of my mind" suggests that the narrator is unable to let go of the person they are addressing, despite wanting to. The line "Please don't insist" may signify the narrator's pleas for the other person to stop haunting their thoughts, reminding them of their presence even when they are physically absent. The repetition of "I was walking with a ghost" emphasizes the lingering impact this person has on the narrator's life, as if they are constantly shadowed by their memory. Overall, the lyrics express a sense of longing for closure and freedom from the ghosts of past relationships.