The lyrics of "Feelin' Alright" by The 5th Dimension express a desire for change and freedom from a past that has caused emotional distress. The narrator reflects on being imprisoned by their previous circumstances and the pain caused by a turbulent relationship. Despite feeling weighed down, the narrator acknowledges the need to move forward and focus on their own well-being.

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Meaning of "Feelin' Alright" by The 5th Dimension


The lyrics of "Feelin' Alright" delve into themes of personal growth, introspection, and the struggle to break free from emotional baggage. The opening lines suggest a yearning for a change in environment, as the narrator experiences unsettling dreams every night. They feel trapped by the way things used to be, implying that they have been imprisoned by their past experiences or relationship. Left alone and feeling isolated, the narrator contemplates their mental state and the need to escape before it becomes overwhelming. It is evident that someone has caused them distress and locked them out emotionally, as symbolized by the line, "somebody locked the door and took the key."

The chorus, "Feelin' all right? I'm not feelin' too good myself," emphasizes the dichotomy between external appearances and internal struggles. Despite social expectations or the facade of being fine, the narrator openly admits their inner turmoil and unhappiness. The repetition of this line throughout the song reinforces the depth of their emotional distress.

The second verse expresses the lingering impact of a past relationship. The narrator reflects on being taken on an emotional rollercoaster, feeling confused and hurt by the actions of their partner. Even in the present, thoughts of this person stir up feelings of sadness, leading the narrator to cry. However, they recognize the importance of not getting upset and keeping their emotions in check, acknowledging they have too much to accomplish before their time is up. This realization represents a turning point and a shift toward prioritizing personal growth and self-care.

The overall meaning of "Feelin' Alright" is a reminder of the importance of recognizing one's own emotional well-being and the necessity of making changes when necessary. It highlights the struggle of freeing oneself from a painful past and taking ownership of one's happiness. In order to move forward and live authentically, the narrator must confront their emotions, let go of toxic relationships, and focus on personal growth.