Meaning of "Shoulders" by The Cat Empire

The lyrics of "Shoulders" convey a powerful message about the struggles individuals face when dealing with personal demons and emotional burdens. The metaphor of carrying weight on one's shoulders represents the heavy emotional baggage that this person is bearing. The recurring plea to "breathe and see you're good" and to "release" indicates the narrator's desire for the person to find inner peace and self-acceptance. The references to the person's family, particularly their mother, add layers of complexity to their struggles, hinting at the generational cycle of pain and suffering. The song explores themes of redemption, self-discovery, and the importance of seeking help and support when facing difficult times. Ultimately, it conveys a message of hope and the possibility of overcoming one's inner demons with humility and vulnerability.