Meaning of "Trust Me" by The Fray

The lyrics of "Trust Me" delve into the theme of trust and the difficulties that arise in relationships. The song's protagonist is in search of something new and different, but finds themselves torn between their past and their present. They encounter a friend or a "foe" who warns them about the transient nature of relationships, emphasizing that people can easily enter and exit their lives. This revelation challenges the protagonist's faith in others, leading to a questioning of who they can truly trust. The notion of withholding information and the lack of honesty further adds to their skepticism. The lyrics suggest that trust is not easily granted and that one must be cautious of others' intentions. The line "Take it from me we don't give sympathy" implies that trust is something earned and not freely given. The lyrics also highlight the protagonist's struggle to break free from their current situation or place, symbolized by the stagnant traffic. This can be interpreted as a metaphor for feeling trapped in relationships where trust is lacking. Ultimately, the song implies that understanding the complexities of trust and relationships may only come with age and experience.