Meaning of "Lost It" by The Hippos

The lyrics in "Lost It" delve into the feelings of being lost and lacking inspiration after a significant event or encounter. The narrator expresses their confusion and frustration, unable to explain the way they are feeling. They question everything they once knew, suggesting a loss of certainty and identity. The repeated line, "I can't believe what she said, it went straight to my head," indicates that the traumatic event or encounter involved someone saying something hurtful or damaging to the narrator. This has deeply affected them and caused them to lose their inspiration.

The desperation for finding their inspiration is evident in the repeated plea for help, "Now you've got to help me get it back again." The narrator acknowledges that they had their inspiration before but somehow lost it, possibly due to the impact of the hurtful words. Their desperation is further emphasized when they express that the things she says are bringing them down and that they feel they'll never make it.

The song's meaning can be interpreted in various ways, as it touches on themes of self-doubt, betrayal, and the impact of words on one's emotional well-being. The narrator is grappling with their sense of self and struggling to understand why someone would say things that could harm someone else so deeply. The song highlights the fragility of inspiration and the power that others' words can have over someone's emotional state.