Meaning of "Is It Me" by The Kooks

The lyrics of "Is It Me" by The Kooks explore the complexities of relationships and self-reflection. The narrator grapples with the idea of responsibility, wondering if the changes they've experienced are due to their own actions or external circumstances. This internal struggle is mirrored in the search for guidance and understanding from others, only to realize that true self-discovery and acceptance can only come from within. The mention of "chasing shadows" and feeling lost highlights the theme of uncertainty and the constant battle between control and vulnerability. The repeated references to breakdowns and the need for reassurance convey a sense of inner turmoil and the difficulty of navigating emotions in the face of adversity. Overall, the song delves into the intricate nature of human connection, personal growth, and the inevitability of change.