Meaning of "Denial" by The Saturdays

The lyrics of "Denial" by The Saturdays paint a picture of a relationship that has reached its breaking point. The singers express their struggle with letting go of someone who they once thought was everything to them but now realize is toxic. They mention the denial they feel towards all the negative aspects of the relationship, choosing to defy the lies, manipulation, and false promises that were made. The defiance comes from a place of self-preservation, as they come to terms with the fact that the person they loved turned out to be someone they don't want in their lives. The lyrics also touch on the feeling of standing up for oneself, of finally acknowledging the truth and denying any further manipulation or mistreatment. The chorus repeating the words "deny, I deny it, defy everything" reflects a sense of empowerment and a refusal to be controlled by someone who is no longer good for them. Overall, the song conveys a message of strength, self-awareness, and the courage to walk away from a toxic relationship.