Meaning of "My Brain Tells My Body" by The Vandals

The lyrics of "My Brain Tells My Body" delve into themes of obsession, torment, and the desire to escape a haunting image. The speaker's fixation on someone's appearance leads them to extreme measures, like staring at the sun to the point of physical pain, in an attempt to rid themselves of the visual stimulation that fuels their desires. The repetition of the phrase "My brain tells my body" highlights the internal struggle between rationality and instinct, as the speaker's mind acknowledges the need to move on while their body remains consumed by longing. The metaphor of the sun, which "never lies" and symbolizes warmth and clarity, contrasts with the deceptive allure of the person tormenting the speaker. Ultimately, the lyrics explore the destructive nature of obsessive desire and the lengths one may go to in order to break free from its grasp.