Meaning of "Only Words" by The Verve Pipe

"Only Words" delves into the damaging effects of verbal abuse and emotional manipulation within a relationship. The protagonist feels trapped in a cycle of toxic communication, where every word spoken by their partner feels intimidating and hurtful. The lyrics convey a sense of powerlessness and a lack of agency in the face of words that punctuate their existence with pain. The repeated phrases emphasizing wasted time and missed chances highlight a deep sense of regret and longing for something better. The protagonist grapples with the paradox of being able to forgive but unable to forget, showing the lasting impact of hurtful words on their psyche. Overall, the song captures the destructive power of words in relationships and the emotional toll it takes on individuals.