Meaning of "New Sensation" by Train

The lyrics of "New Sensation" delve into the idea of personal growth and self-awareness. The singer acknowledges that they may not be a new sensation, implying that they are not seeking external validation or popularity. Instead, they reflect on their past actions and mistakes, realizing the need to change and improve. The repetition of being "better than I ever been" emphasizes the progress and growth the singer has experienced. The references to reputation and temptation suggest a struggle with external expectations and inner desires, but the singer ultimately chooses to focus on what truly matters - self-improvement and authenticity. The lines about running away, trying, lying, and crying imply a turbulent past filled with challenges, but the singer realizes that they have waited too long to make positive changes and move forward. Overall, "New Sensation" conveys a message of self-acceptance, personal evolution, and the importance of learning from past experiences to become a better version of oneself.