Meaning of "Sleep" by Transit

The lyrics of "Sleep" by Transit delve into the complexities and challenges of a strained relationship. The speaker seems to be caught in a loop of conflict, unable to break free from the hurtful patterns and damaging behaviors that characterize their interactions with their partner. The repeated refrain of "I'm always telling myself one thing, and then doing another" underscores a sense of internal dissonance and self-deception. This internal conflict mirrors the external turmoil present in the relationship, where communication is fraught with misunderstanding, sharp words, and defensive reactions. The lines "It's a modern tragedy, you're your own worst enemy" suggest a realization that both parties may be contributing to the toxic dynamic, perhaps unintentionally. The call to "go back to sleep" at the end of the song could be interpreted as a desire to escape from the wakeful, painful reality of their relationship, where overanalysis and perpetual hurt seem to be the norm. Overall, "Sleep" captures the emotional turmoil, frustration, and longing for resolution that can characterize challenging relationships.