Meaning of "Internal Heights" by Trevor Hall

The lyrics of "Internal Heights" convey a message of finding inner strength and spiritual connection to navigate through life's challenges. The river symbolizes a constant source of support and nourishment, while the transcendent sight suggests a higher power or divine presence that provides guidance and clarity. By emphasizing the need to keep hands clean and heart light, the song encourages listeners to practice self-reflection and maintain a pure and positive mindset in order to achieve internal heights. Overall, the lyrics speak to the importance of staying grounded, connected, and attuned to one's spiritual essence in order to face life's ups and downs with resilience and grace.