Meaning of "Out in the Cold Again" by Van Morrison

"Out in the Cold Again" by Van Morrison seems to convey themes of betrayal, loneliness, and the struggle to find genuine connection in a world that can be harsh and unforgiving. The speaker describes a journey from being a "Mr. Nice Guy" to realizing they have been mistreated and overlooked by those around them. The repetition of being "out in the cold again" emphasizes the feeling of isolation and abandonment, despite the speaker's efforts to reach out and connect with others. The lyrics touch on the disappointment of not being heard or understood, as well as the pain of feeling like an outsider even amongst those who claim to care. The final lines suggest a constant struggle between moments of feeling alright and the cold black night, reflecting the inner turmoil of trying to remain composed while hiding emotions and dealing with difficult circumstances.