Meaning of "Nervous Breakdown" by Wanda Jackson

The lyrics of "Nervous Breakdown" by Wanda Jackson explore the consequences of living a high-stress, fast-paced lifestyle. The narrator's physical symptoms, such as trembling hands and quivering knees, are clear signs of anxiety and excessive stress. The visit to the doctor serves as a wake-up call, highlighting the need to slow down and take care of oneself to avoid further breakdowns. By making the decision to change their ways, the narrator recognizes the importance of self-care and mental health. The lyrics suggest that constantly pushing oneself to the limit can result in physical and mental exhaustion, ultimately leading to a breakdown. Through this narrative, the song emphasizes the importance of self-awareness, self-care, and taking control of one's life to prevent reaching a breaking point.