The lyrics of "Damaged" by Grammatrain describe a toxic and damaging relationship where the speaker has harmed themselves for someone else. The speaker expresses relief at finally being free from the sickness caused by this person and reflects on the pain and self-destructive behavior they endured in the past.

Meaning of "Damaged" by Grammatrain

The lyrics of "Damaged" delve into the consequences of being in a toxic and damaging relationship, where one person's actions lead the other to harm themselves physically and emotionally. The speaker describes how they were addicted to the other person, using substances and engaging in self-destructive behavior to please them. However, through self-realization and growth, the speaker eventually breaks free from this destructive cycle and finds liberation from the toxicity. The lyrics highlight the long journey of healing and regaining self-identity after being in such a harmful situation. Ultimately, the song conveys a message of resilience, empowerment, and reclaiming one's autonomy and self-worth.