Meaning of "Back to the Ground" by Jamie Cullum

The lyrics of "Back to the Ground" by Jamie Cullum seem to depict a moment of self-reflection and realization for the narrator. They acknowledge their own vulnerability and the negative influences that have led them astray. The references to screening calls from friends and foes, keeping enemies close, and being attracted to danger suggest a pattern of self-destructive behavior. The repeated refrain of needing to get back to the ground can be interpreted as a desire to return to a state of stability and clarity, away from the chaos and distractions that have caused them to lose themselves. Ultimately, the song seems to convey a message of self-awareness and the importance of surrounding oneself with positive influences to find one's way back to a grounded, authentic self.