Meaning of "Better" by OneRepublic

"Better" delves into the internal struggles and cognitive battles that individuals face when dealing with mental health issues. The lyrics convey a sense of unease and restlessness, as the protagonist describes the ringing noises inside their head and the fear that accompanies it. They find solace in the belief that not setting alarms keeps them safe from harm, but they also acknowledge the negative impact this has on their dreams and overall well-being.

The song touches upon the protagonist's neurotic tendencies, acknowledging their obsession and inability to take vacations or disconnect from their anxious thoughts. The reference to Hawaii and warm sun evokes the idea of an ideal escape, but the brain's inability to believe in relaxation prevents them from truly enjoying the experience.

The chorus emphasizes the recurring nature of the protagonist's mental struggles, with the declaration that losing their mind happens all the time. However, there is also a glimmer of hope and resilience present. The use of the phrase "In the morning, I'll be better" suggests that each new day brings the opportunity for improvement and a fresh start. Despite the turmoil and confusion, the lyrics affirm that things are gradually getting better and that it is crucial to keep singing the hopeful refrain.

The bridge introduces a reflection on the things and people that hold significance in one's life. It raises the question of which of these attachments is strong enough to compel the individual to let go of their troubled thoughts and find peace. The mention of needing to crash implies that hitting rock bottom may be necessary to initiate change and seek help.

Overall, "Better" speaks to the universal experience of internal struggle and the complex nature of mental health. It acknowledges the challenges and hardships faced but also offers a message of hope and the potential for improvement.